Peaceful Inner Sanctuary
Imagine being able to visit a special tranquil space where you can feel calm, peaceful and relaxed when you really need it.
To be able to remove yourself from the pressures and demands of the outside world, and immerse yourself in a calming, nurturing environment.
In this meditation, you are guided to use visualisation to create your very own private peaceful inner sanctuary. A place where you can feel safe, protected, and completely at ease. A place that vibrates peace, and which engulfs you in that peaceful energy.
An ideal meditation for helping you to feel relaxed, and cultivate some precious time out where you can just be.
Duration: 20m 17s
Includes separate mp3 files with ambient background music, and with narration only.
Listen to a sample: