Golden Light Healing for Self Love
This guided meditation helps you connect with feelings of love and appreciation for yourself.
Having self-love is not coming from vanity or ego, but from healthy sense of self respect. You are more likely to be authentic and true to yourself if you have a healthy sense of self love.
Self love also means becoming aware of the judgements you have about yourself, and becoming more accepting of who you are as a person.
When you have self love, the higher aspect of yourself is able to shine through you more powerfully and with less resistance, which means being able to tap into the gifts and talents you were born with, and to be more comfortable sharing them with the world.
This meditation takes you through a process that helps you cultivate and tune into a loving acceptance and appreciation of yourself.
Duration: 19m 49s
Includes separate mp3 files with ambient background music, and with narration only.
Listen to a sample: