Your purchase gives you:
• An mp3 of the audio with pauses in the narrative, to give you time to recite the prayer as you listen to it, in easy to remember portions.
Using this version of the audio relieves you of the need to memorise the prayer. The combination of background music and narrative pauses make it an effective way to recite the prayer.
• An mp3 of the audio minus the additional narrative pauses (same as the online version minus the chimes).
This version is great for just listening to the prayer. It’s a more passive way to absorb the energy and intent of the prayer.
• An mp3 audio which is a sequenced version that combines the above listen and recite versions together. The listening portion helps you set the energy and intent of the prayer, the recite portion is where you can say the prayer yourself from the heart, and then the audio ends with some calming background music to give you time to reflect and integrate the energies of the prayer.
• A PDF transcript of the words in the prayer.
Should you have a strong connection with the prayer, use the transcript to memorise the prayer so you can recite it as needed.