Soul healing self-help aids, resources and therapies. Prayer audios, guided meditations, energy healing, and mindful resources for enriching your spiritual connection.
These meditations help cultivate a platform of support, to help relieve the intensity of the feelings that anxiety can produce within you. They assist you to disengage from your external pressures, and to contact an inner space where you can experience moments of peace. They can help you to feel like you are not alone in your pain, and also may help you to feel that support is available to you.